How often should you steam?
I personally feel my best if I steam at least once per week, every 5 days is even better.
However, I know that life can totally get in the way of our self care. That’s why I’ve created the Workin’ Goddess Steam Package. This is intended for women who steam mostly for the physical benefits (which are many!!)
It includes 30 minutes of PMS Steams* plus herbs for 2 home steams.
*must be used within 30 days
This way you can still have the in office experience, but also make sure you get in enough steams to experience the full physical benefits of this practice. Message me with any questions or stop in at Nirvana 101 in the afternoons to speak to Kristi Campbell
MORE INFORMATION TO COME! Stay Tuned...