Krystal Janelle
“Holistic Sex & Empowerment Coach ”
My Journey: I’ve always been the weird one. I had a hard time fitting in, never feeling like I belonged anywhere. I honestly felt uncomfortable in my own skin, almost all the time.
I tried to fit, and have worn many masks over the years, in order to create a sense of safety and belonging in my own being.
When I began my healing journey, I didn’t know that’s what I was doing. I just knew something needed to change. I began to lean into things that lit me up. I started with yoga, as many people do. I always say that practising yoga feels like dancing with my soul. I found so much peace & joy in the practice, I took a Yoga Teacher Training. This experience opened my soul up to the reality of what my life could be. I began to meditate, and pay more attention to the care I gave my physical body as well. This brought me to studying Ayurveda quite extensively. I hold a 600hr certification as an Ayurvedic Health Counsellor, 200 hr Ayurvedic Postpartum Caregiver, and V-Steam Therapist Certifications.
While I was studying Ayurveda, I found a passion for guiding women to find their true power, because it was during this time that I began to discover my own. I realised that I had been living in a closet my whole life. The final mask came off, and I came out at 39. I identify as a queer, lesbian woman, and I have never been happier.
After that, I decided to dive in even deeper, enrolling in The Tantric Institute of Integrated Sexuality. I had always had a secret desire to be a Sex Coach or Therapist…. Or something like that. I KNEW that there was so much magick in our sexuality, I just needed to learn how to access that. This school, where I studied the VITA Method (Vital and Integrated Tantric Approach). This school tore me open, and built me back up in the most exquisite way. I spent the first 4 months in deep Shadow Work and Self Discovery. Following that, I studied the VITA method extensively, logging over 100 hours in practice coaching sessions alone. I graduated from the program with mym 650 hour Core Certification, and I am proudly a certified Sex, Love and Relationship Coach.
My journey with VITA doesn’t end there! I continue to study with them in order to specialize in areas of Women’s Empowerment, Female Sexuality, Tantra and Jade Egg Pleasure. I also fill the role of Connection Sibling with VITA, working as a mentor to new students entering the program.
What exactly does a Sex and Empowerment Coach do?
It is my mission, to guide women & V-owning humans to their fullest and most true expression of their Power and Pleasure Potential.
I use tools like Somatic Embodiment, Breathwork, visualization to find the blockages, or resistance your body is holding, that are keeping you from your true radiance.
I offer Trauma Informed Care, meaning I understand the way trauma affects your life. I can teach you tools to become aware of this, as well as how to create optimal nervous system health. I am NOT a Trauma Therapist (yet, lol),
My space is always Queer Friendly, and Gender Affirming.
My offering include a range of group classes, some online and some in person, as well as 1:1 Coaching, focusing on Shadow Work, Empowerment and Sexuality & Pleasure. More information can be found on my website: www.krystaljannelle.com
Certifications and Trainings:
200 hr Yoga Teacher Training
20 hr Yoga Philosophy
600 hr Ayurvedic Health Counsellor
200 hr Ayurvedic Postpartum Caregiver
60 hr V-Steam Therapist
60 hr Integrated Trauma Therapy
650 hr Sex. Love & Relationship Coach
“Holistic Sex & Empowerment Coach ”
My Journey: I’ve always been the weird one. I had a hard time fitting in, never feeling like I belonged anywhere. I honestly felt uncomfortable in my own skin, almost all the time.
I tried to fit, and have worn many masks over the years, in order to create a sense of safety and belonging in my own being.
When I began my healing journey, I didn’t know that’s what I was doing. I just knew something needed to change. I began to lean into things that lit me up. I started with yoga, as many people do. I always say that practising yoga feels like dancing with my soul. I found so much peace & joy in the practice, I took a Yoga Teacher Training. This experience opened my soul up to the reality of what my life could be. I began to meditate, and pay more attention to the care I gave my physical body as well. This brought me to studying Ayurveda quite extensively. I hold a 600hr certification as an Ayurvedic Health Counsellor, 200 hr Ayurvedic Postpartum Caregiver, and V-Steam Therapist Certifications.
While I was studying Ayurveda, I found a passion for guiding women to find their true power, because it was during this time that I began to discover my own. I realised that I had been living in a closet my whole life. The final mask came off, and I came out at 39. I identify as a queer, lesbian woman, and I have never been happier.
After that, I decided to dive in even deeper, enrolling in The Tantric Institute of Integrated Sexuality. I had always had a secret desire to be a Sex Coach or Therapist…. Or something like that. I KNEW that there was so much magick in our sexuality, I just needed to learn how to access that. This school, where I studied the VITA Method (Vital and Integrated Tantric Approach). This school tore me open, and built me back up in the most exquisite way. I spent the first 4 months in deep Shadow Work and Self Discovery. Following that, I studied the VITA method extensively, logging over 100 hours in practice coaching sessions alone. I graduated from the program with mym 650 hour Core Certification, and I am proudly a certified Sex, Love and Relationship Coach.
My journey with VITA doesn’t end there! I continue to study with them in order to specialize in areas of Women’s Empowerment, Female Sexuality, Tantra and Jade Egg Pleasure. I also fill the role of Connection Sibling with VITA, working as a mentor to new students entering the program.
What exactly does a Sex and Empowerment Coach do?
It is my mission, to guide women & V-owning humans to their fullest and most true expression of their Power and Pleasure Potential.
I use tools like Somatic Embodiment, Breathwork, visualization to find the blockages, or resistance your body is holding, that are keeping you from your true radiance.
I offer Trauma Informed Care, meaning I understand the way trauma affects your life. I can teach you tools to become aware of this, as well as how to create optimal nervous system health. I am NOT a Trauma Therapist (yet, lol),
My space is always Queer Friendly, and Gender Affirming.
My offering include a range of group classes, some online and some in person, as well as 1:1 Coaching, focusing on Shadow Work, Empowerment and Sexuality & Pleasure. More information can be found on my website: www.krystaljannelle.com
Certifications and Trainings:
200 hr Yoga Teacher Training
20 hr Yoga Philosophy
600 hr Ayurvedic Health Counsellor
200 hr Ayurvedic Postpartum Caregiver
60 hr V-Steam Therapist
60 hr Integrated Trauma Therapy
650 hr Sex. Love & Relationship Coach
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Krystal Janelle - Holistic Sex & Empowerment Coach |
